
On the Water
White water rafting
Paddle an inflatable raft down fast, rocky rapids with a guide.
£40 to £90 per person
See providersLocation
Mountains, fast rivers and a long coast, with some of the best known adventure centres in the UK. See which activities and providers work well here, then visit their websites to check dates and prices.
Groups happy to travel for a bigger day or a weekend, especially from the Midlands, the North West and the South West.
Plan for a longer journey from England. Many groups add an overnight stay.
What suits Wales

On the Water
Paddle an inflatable raft down fast, rocky rapids with a guide.
£40 to £90 per person
See providers
On the Water
Scramble, swim and jump along a rocky coastline with a guide.
£40 to £75 per person
See providers
In the Air
Fly across a valley or treetops on a cable, held in a harness.
£20 to £50 per person
See providers
On Land
Explore caves and tunnels with a helmet, torch and guide.
£40 to £80 per person
See providers
On Land
Climb indoor walls or real rock, with kit and instruction included.
£10 to £25 for an indoor session, £50 to £100 for a guided day on rock
See providers
On the Water
Paddle a kayak on a river, lake or the sea, alone or on a guided trip.
£25 to £60 per person
See providers




Providers
Family run coasteering, rafting, paddleboarding and walking adventures in West Wales since 1997.
An indoor and outdoor adventure venue with climbing, an indoor cave and high ropes on the edge of Snowdonia.
Canoe, kayak and adventure days on the River Wye, for adult groups of up to 60.
Waymarked mountain bike trails in the Afan Valley in South Wales, from a gentle valley floor ride to long red routes.
Coasteering, sea kayaking, gorge scrambling, giant paddleboards and climbing from Holyhead, for groups of 1 to over 100.
Mountain bike and ebike hire, skills lessons and a shop at the Coed y Brenin visitor centre near Dolgellau in Snowdonia.
A family run adventure centre in the Brecon Beacons with land and water activities, equipment hire and group days.
Scuba training from beginner to instructor, plus try-a-dive pool sessions, near Cardiff.
Guided climbing, scrambling and mountaineering days in Snowdonia, including corporate team building.
Guided underground adventures in a former slate mine in Snowdonia, with zip lines, abseiling and climbing.
Gorge walking adventures on three rivers in the Brecon Beacons, for stag and hen parties, families, youth groups and corporate groups.
A family adventure park and eco attraction in North Wales with rides, trails and glamping.
Rafting, canyoning and kayaking on the dam-controlled River Tryweryn near Bala in Snowdonia.
The National Outdoor Centre in Eryri (Snowdonia), running climbing, hiking and paddling courses, plus corporate retreats and school programmes.
Self catering cottages and adventure activities on the North Pembrokeshire coast, from coasteering and kayaking to climbing and surfing.
Track and trail quad riding on 100 acres of Pembrokeshire countryside near Tenby, open mid February to the end of October.
Canoeing, rafting, climbing and indoor target sports on the River Dee in Llangollen.
Coastal adventure sessions, group trips and corporate outdoor development from St Davids on the Pembrokeshire coast.
A PADI 5 star dive centre in South Wales with try dives, courses, kids lessons and trips.
Zip lines and adventure experiences at sites across Wales and England, including Penrhyn Quarry and London's Olympic Park.
Other locations: South West, South East, London & Home Counties, East of England, Midlands, Northern England, Scotland, Northern Ireland, UK-wide.
Tell us your group, date and budget and we will help you shortlist.