Guides

Guides

Practical help for choosing an activity, picking a provider and planning the day. Each guide is short, plain and free to read.

Planning guides

Step by step help for planning a day or a weekend.

Safety

General safety information, and the questions to ask before you book. We are not a regulator, so always check with the provider.

A group of colleagues sitting together on the grass at a team day

Alcohol and adventure days

Why most providers don't allow alcohol before an activity, and how to plan a social evening safely.

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A skydiver in a colourful parachute descending through a clear sky

Skydiving safety for groups

What a reputable skydiving centre does to keep first time jumpers safe, and what to ask before you book.

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Comparisons

Side by side looks at activities that people often mix up.

People jumping from rocks into blue sea water

Coasteering vs gorge walking

Two wet adventures compared: where each takes place, how hard they are and which suits your group.

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A skydiver under a parachute carrying a Union Jack flag

Skydiving vs indoor skydiving

A tandem jump from a plane compared with a wind tunnel flight, covering cost, thrill, weather and who each suits.

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A climber on a colourful indoor climbing wall

Climbing vs high ropes

How climbing and high ropes courses differ in challenge, skill and group fit.

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A team playing outdoor games together on a sunny lawn

Indoor vs outdoor team building

How indoor and outdoor team building compare on cost, weather, fitness, group size and what each is best for.

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Preparation

What to wear, what to bring and how to get ready.

Costs

What affects the price and how to compare quotes.

Environment

Practical ways to enjoy adventure activities and look after the places they happen.

A rider on a path beside a still lake with mountains behind

Responsible adventure in the UK

What it means to enjoy adventure activities while looking after the places they happen, and the questions worth asking a provider.

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People cooking over a campfire at a colourful camp

Reducing waste on an activity day

Practical ways to cut down on single use plastic, food waste and rubbish when you are organising a group activity day.

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A paraglider with a colourful canopy against a bright blue sky

Outdoor access and rights of way

A plain English guide to footpaths, bridleways, access land and Scottish access rights, and why they matter for activity days.

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Adventure history

Where British adventure activities came from, with sources so you can read further.

A person jumping from a rocky cliff into the sea

Where coasteering came from

The story of how coasteering moved from sea cliff climbers and a few friends in Pembrokeshire to a guided activity across the UK.

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Paintball players in masks and overalls standing together at a paintball centre

The early days of paintball

How a tree marking gun and three friends in New Hampshire led to paintball centres in Britain.

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A mountain biker jumping through green woodland

How mountain biking arrived in Britain

From a few imported bikes in the late 1970s to purpose-built trail centres in Wales and Scotland, a short history of British mountain biking.

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Looking for a quick start? Try Plan your day, or read the blog.

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